BKFI influence consulting

Mediterranean Sardine Toasts

Follow the steps 👣 to prepare the simplest and most delicious toast ever! 🥪
Who’s ready to get into the kitchen 🏠 and try it? 🙋♂️

👩🍳 Preparation method:

  • Take a can of sardines 🥫 and mash them with a fork. 🍴
  • Mix the sardines with grated tomato 🍅, onion 🧅, parsley 🌿, a splash of lemon juice 🍋, a bit of olive oil 💧 and spices.
  • If you like it spicy 🔥, add some harissa or ground green chili.
  • Spread the mixture over toasted bread 🍞. Decorate with a parsley leaf or a slice of lemon.

Enjoy your meal! ❤️